Recipes

Breakfast

   
5 Minute Muesli Easy Peasy Berry Syrup Vegan Veggie Pancakes
Better Berry Syrup French Toast Veggie Egg Scramble
Blueberry Muffins Fruity Buttermilk Pancakes Whole Grain Banana Bread
Brilliant Beet Pancakes Homemade Pancake Mix Wondrous Waffles
Carrot Pancakes Power Packed Pumpkin Bars Zucchini Muffins
Cranberry Orange Bread Pumpkin Muffins  

Main Eats

   
Autumn Enchilada Casserole Mighty Meaty Chili Sneaky Lasagna Rolls
Bold Black Bean Burgers Nutty Noodle Salad Spaghetti with Summer Squash
Build your own Taco  Pita Pizza Taco Salad
Chilly Day Veggie Chili  Pizza Smiles Terrific Turkey Meatloaf
Chopped Chicken Salad Pizzadillas Veggie Enchiladas
Crispy Baked Chicken Strips Potato Crusted Quiche Veggie Patties
Curry Hash Pumpkin Mac 'n' Cheese Veggie Tostadas
Enticing Enchiladas Quinoa Chili Whole Wheat Pizza
Fancy Fall Flavors Wrap Roasted Vegetable Lasagna Zesty Summer Rice Bowl
Garden Marinara and Pasta Rock 'n' Spring Rolls Zucchini Quesadillas
Greek Chicken Salad Pita Simple Stir Fry and Steamed Rice  
Lentil Dahl Simple Winter Squash Soup  

Sides and Salads

   
Broccoli Potato Mash  Fabulously Fast Flatbread Shredded Brussels Sprouts with Apples
Broccoli Salad Fancy Fruit Salad  Somewhere Over the Rainbow Salad
Brown Rice Citrus Salad Fantastic Fruity Soup Super Kale Salad
Caprese Salad Kale Caesar Triple Bean Pasta Salad
Carrot Jicama Salad Layered Pea Salad Very Vegan Quinoa Salad
Chard and Quinoa Salad Quinoa Herb Salad Vitamin C Tropical Fruit Salad
Cool as a Cucumber Chickpea Salad Quinoa Tabbouleh Whole Grain Cornbread
Cucumber Watermelon Salad Rainbow Roasted Potatoes Whole Wheat Bread
Delicata Squash Apple Bake Sauteed Root Vegetables  Whole Wheat Naan Bread

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sauces and Salsas

Breezy Blender Salsa
Flavorful Salsa Fresca
Healthier Homemade Ranch 
Homemade Honey Mustard 
Homemade Ketchup 
Nova's Salsa Verde 
Presto Pesto

Snacks

   
Apple Pie Popcorn Heavenly Hummus Power Spheres
Apple Salsa and Cinnamon Chips Holy Guacamole Pumpkin Fruit Dip
Asparagus Dippers Kale Chips Roasted Beet Hummus
Cauliflower Popcorn Mean Green Cheese Wheels Roasted Chickpeas
Fresh Farmer Cheese Mixed-up Trail Mix Spiced Fruit and Nut Mix
Fruit Skewers with Yogurt Sauce Oatmeal Raisin Power Bars White Bean Hummus
Green Goddess Hummus P is for Pretzel  
Groovy Granola Bars Peanut Butter Fruit Dip  

Desserts

   
Berry Coconut Popsicles Crunchy Cookies Pumpkin Chip Cookies
Black Bean Brownies Crunchy Pumpkin Pie Strawberry Rhubarb Crisp
Chocolate Banana Iced Cream Gingerbread People Whole Grain Gingerbread
Chocolate Beet Cake Lemony Sorbet Winter Fruit Crisp
Choose Your Own Adventure Cookies Orange Cream Popsicles  

Drinks and Smoothies

Chunky Monkey Smoothies 
Fizzy Fruity Soda 
Honey Lemonade 
It's Easy Being Green Smoothie 
Pumpkin Pie Smoothie 
Sneaky Blueberry Smoothie 
Tropical Twist Smoothie 
 


Cauliflower Popcorn Nutritional Information

cauliflower popcorn nutritional info for children 4-8 years

recipe-myplate-test

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