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Saponins:
Suprising benefits
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Saponins are natural detergents found in many plants, especially certain desert plants. Saponins are also present in small amounts in some foods, such as soybeans and peas. The two major commercial sources of saponins are Yucca schidigera, which grows in the arid Mexican desert country of Baja California, and Quillaja saponaria (soapbark tree), found in arid areas of Chile. Saponins have detergent or surfactant properties because they contain both water-soluble and fat-soluble components. They consist of a fat-soluble nucleus, having either a steroid or triterpenoid structure, with one or more side chains of water-soluble carbohydrates (sugars). Yucca saponins have a steroid nucleus (steroidal saponins), while the quillaja saponins have a triterpenoid nucleus. As a consequence of their surface-active properties, saponins are excellent foaming agents, forming very stable foams. Yucca and quillaja extracts are used in beverages, such as root beer and slurpies, to provide the foamy "head." Because of their surfactant properties, they are used industrially in mining and ore separation, in preparation of emulsions for photographic films, and extensively in cosmetics, such as lipstick and shampoo. Quillaja bark has been used as a shampoo in Chile for hundreds of years, and Native Americans used yucca to make soap. The antifungal and antibacterial properties of saponins are important in cosmetic applications, in addition to their emollient effects.
New applications for saponins in animal husbandry are being explored, especially the effect of saponins on protozoal diseases. Saponins form strong insoluble complexes with cholesterol. This has many important implications, including cholesterol-lowering activity in humans, discussed later in this article. Many protozoa enter the body via the digestive tract or cause their pathological effects in the gut. Saponins react with cholesterol in the protozoal cell membrane, causing the cell to rupture and lyse. Giardiasis (beaver fever), for example, is a disease with symptoms of severe diarrhea associated with the protozoan Giardia lamblia, often found in untreated drinking water, that can infect the small intestine. Research currently in progress at Agriculture Canada in Lethbridge, Alberta, has shown yucca extract to be very effective in killing Giardia trophozoites, which are the infective stages released in the gut when the oocytes, or eggs, sporulate, although no studies with humans have yet been done. Other important protozoal diseases of livestock, including coccidiosis and equine protozoal myoencephalitis, may be amenable to treatment with saponins. Ruminant animals (cattle, sheep and other cud-chewing animals with a complex stomach) have a large population of rumen protozoa. The rumen protozoa reduce the efficiency of fermentation in the rumen, and increases in animal performance often occur when the protozoa are removed (a process called defaunation). Yucca saponins are effective in suppressing rumen protozoa, again by reacting with cholesterol in the protozoal cell membrane, causing it to lyse. The blood cholesterol-lowering properties of dietary saponins are of particular interest in human nutrition. One of the most prominent research programs on this subject was that of Dr. Rene Malinow at the Oregon Regional Primate Center, whose research (published in the American Journal of Clinical Nutrition in 1997) demonstrated unequivocally the cholesterol-lowering properties of saponins. This desirable effect is achieved by the binding of bile acids and cholesterol by saponins. Bile acids form mixed micelles (molecular aggregates) with cholesterol, facilitating its absorption. Cholesterol is continually secreted into the intestine via the bile, with much of it subsequently reabsorbed. Saponins cause a depletion of body cholesterol by preventing its reabsorption, thus increasing its excretion, in much the same way as other cholesterol-lowering drugs, such as cholestyramine.
The desert plants Yucca schidigera and Quillaja saponaria are rich storehouses of phytochemicals with many useful and important functions in human and animal nutrition. In many respects, we have just scratched the surface in our understanding of the many biological effects of steroidal and triterpenoid saponins and their potentials for improving human health. Last updated May, 1998 |
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