The Linus Pauling Institute's Micronutrient Information Center is a source for scientifically accurate information regarding the roles of vitamins, minerals, phytochemicals (plant chemicals that may affect health), and other dietary factors, including some food and beverages, in preventing disease and promoting health. All of the nutrients and dietary factors included in the Micronutrient Information Center may be obtained from the diet, and many are also available as dietary supplements.
In order to keep the Micronutrient Information Center freely available (and free from ads), we rely on your donations. If you value this website, please consider supporting its maintenance and continued development by making a donation today.
Since 2000, the Micronutrient Information Center has been your source for evidence-based information on the roles of nutrients and dietary factors in health and disease. Join our $20 for 20 years campaign to help sustain this free resource.
